Stryke Fitness

Stryke is a fight dance fitness workout created by husband + wife team Chris McNally + Erin Mansour. Together the two have over thirty years of experience in the fitness industry. Chris, now a retired professional fighter, and Erin, a professional dancer, wanted to combine their passion + create a workout that anyone of any size , sex, and fitness level could participate.

After years of research , planning, experimenting , and tons of sweating Stryke was born.

The most amazing, fun, kick-your-ass + leave you in a state of 'duh' workout you'll ever experience. A workout where you not only exercise your body, you go on a journey + you leave with an addiction to it. We have taken the best of both worlds + made a bouncing fitness baby. We have incorporated a masculine + feminine element with levels of intensity leaving nothing out. If you have a racing pulse, you can do Stryke. Honestly, you will experience it once + never look back.

It's more than a workout, it will change your life.

It's intense + empowering + enticing + sexy, all in one. It's reckless abandon + intense discipline, and it's completely addicting.